Photo by T.S. Stamos; Pylos, Peloponesse Greece

Mediterranean Diet is More Complicated Than You Think.

It's Much More than Olive Oil

One instinctively thinks of olive oil when one thinks of the Mediterranean Diet. However, olive oil is only one component of the Mediterranean diet. It's like saying that If you go to France, all you need to do is stay in Paris. France is brimming with rich history, tantalizing flavors, and breathtaking beauty, from the…

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T.S. Stamos

T.S. Stamos

Be passionate in your life, fruitful in your endeavors, and joyous with your heart. I’d appreciate it if you would read and follow my stories on Medium. Thanks.

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