Simple Hacks To Lose Weight

The Hard Truth About Weight Loss

I see the truth in the mirror. I need to lose weight. Five years ago, my weight loss goal was 20 lbs; I tried to convince myself that twenty pounds weight loss wasn't tricky. Today the bathroom scale tells me that I need to lose thirty-five pounds. Unfortunately, I'm going in the wrong direction. At one point, I had lost fifteen pounds. And I felt better, more energized, and less tired. Now, I'm noticing that my belly is hanging over my belt. My ankles appear a little thicker. I need to act now, no excuses—before I cause…